Holiday Takeaway Programme

Have you got a holiday coming up or do you travel for work? Would you like some short workouts that you can do anywhere? Sign up for my Holiday Takeaway Programme and you will have access to five, quick and effective 8-minute workouts. The workouts are yours to keep so you can repeat them anytime! No Equipment? No Problem! If you don’t have access to weights, grab a bottle of water! The final workout features a mini band workout, but don’t worry if you don’t have one - you’ll still get a fantastic workout!