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Online Workouts

  • Lift Lean™️ Kettlebell Workout

    4.50£
    Lift Lean™ with Kettlebells
     
    • Accumulator workout
    • 10 Kettlebell exercises
    • 36 Minutes
    • You will need a kettlebell and a mat

  • Lift Lean™ Sequences Workout

    4.50£
    Lift Lean™ Sequences
     
    • Dumbbell sequence workout
    • 25 Minutes
    • You will need a pair of dumbbells and a mat.

  • Lift Lean™ Bodyweight Workout

    4.50£
    Lift Lean™ Bodyweight Workout
     
    • Bodyweight workout
    • 35 minutes
    • You will need an exercise mat

  • Fitness Pilates™️ - 1 weight workout

    0£
    Fitness Pilates™️ - 1 weight workout
    Free Plan
    • Beginners Fitness Pilates™️ - 1 weight workout
    • 30 minutes
    • 1 light weight (or water bottle) and exercise mat required

  • Weighted Core Blast Workout

    4.50£
    Weighted Core Blast Workout
     
    • Weighted Core Blast Workout
    • 20 minutes
    • 1 weight (or water bottle) and exercise mat required

  • Full Body Stretch & Release Workout

    4.50£
    Full Body Stretch & Release
     
    • Full Body Stretch & Release
    • 20 minutes
    • Exercise mat required
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